Date/Time 2010-09-02 at 20:18:07
Duration 10:57
Distance 1.30 MI
Run Notes:


Date/Time 2010-08-11 at 22:04:57
Duration 26:38
Distance 3.18 MI
Run Notes:


Date/Time 2010-08-10 at 20:20:16
Duration 11:37
Distance 1.35 MI
Run Notes:


Date/Time 2010-08-07 at 20:49:20
Duration 22:27
Distance 2.68 MI
Run Notes:


Date/Time 2010-08-07 at 19:53:09
Duration 10:13
Distance 1.09 MI
Run Notes:


Date/Time 2010-08-03 at 21:54:49
Duration 10:24
Distance 1.12 MI
Run Notes:


Date/Time 2010-07-28 at 21:50:14
Duration 16:26
Distance 1.99 MI
Run Notes:


Date/Time 2010-07-26 at 21:03:35
Duration 22:08
Distance 2.67 MI
Run Notes: around the neighborhood.... Nichole


Date/Time 2010-07-23 at 10:10:05
Duration 10:24
Distance 1.14 MI
Run Notes:


Date/Time 2010-07-20 at 11:43:19
Duration 8:12
Distance 0.85 MI
Run Notes:


Date/Time 2010-07-13 at 23:47:15
Duration 19:38
Distance 2.03 MI
Run Notes: No temp for this one :-P Late uploading it.


Date/Time 2010-07-10 at 08:52:06
Duration 8:55
Distance 1.01 MI
Run Notes:


Date/Time 2010-07-05 at 23:24:39
Duration 8:57
Distance 1.02 MI
Run Notes: Temp: 93ºF
Another minute off my time. Woo..


Date/Time 2010-06-30 at 23:09:40
Duration 9:58
Distance 1.01 MI
Run Notes: Temp: 67ºF
Look at that, nike+ reports a different pace and distance than my watch. It added a whole 10 seconds to my pace.


Date/Time 2010-06-26 at 03:59:17
Duration 21:46
Distance 20 MI
Run Notes: Temp: 69ºF
Nike plus will soon be finding it's way to the trash if it keeps this up.


Date/Time 2010-06-25 at 00:01:24
Duration 2:53
Distance 0.28 MI
Run Notes: Temp: 76ºF
So I actually ran .32 miles. However apparently Nike+ choses which runs to allow you to calibrate with. Whores!


Date/Time 2010-06-24 at 23:42:39
Duration 11:04
Distance 1.01 MI
Run Notes: Temp: 76ºF
Off the tennis courts and onto the road. Woo.


Date/Time 2010-06-17 at 03:37:22
Duration 21:14
Distance 2.05 MI
Run Notes: Temp: 66ºF
Apparently changing directions twice in a row causes the nike+ sensor to go wonky a report a very slow pace.


Date/Time 2010-06-15 at 02:57:40
Duration 21:24
Distance 2.03 MI
Run Notes:


Date/Time 2010-06-10 at 03:27:04
Duration 21:37
Distance 2.02 MI
Run Notes: Temp: 67ºF
Mighty foggy out tonight. But a good run.


Date/Time 2010-06-04 at 01:50:41
Duration 21:07
Distance 2.02 MI
Run Notes: Temp: 75ºF
Nice little night run. But my water bottle lid broke. Time for a replacement :-(


Date/Time 2010-05-31 at 01:39:42
Duration 10:42
Distance 1.01 MI
Run Notes: Temp: 75ºF
Mile 2 of 2 for today. Doing normal stride this mile
Kinda odd when you can see your own breath at this temp outside


Date/Time 2010-05-31 at 01:25:32
Duration 10:26
Distance 1.02 MI
Run Notes: Temp 75ºF
Mile 1 of 2 for tonight.
Trying out a longer stride for the first mile.


Date/Time 2010-05-23 at 22:36:51
Duration 21:47
Distance 2.07 MI
Run Notes: Temp: 66 F


Date/Time 2010-05-21 at 00:38:20
Duration 21:29
Distance 2.01 MI
Run Notes: Temp: 72ºF
Nice run. Reached the ORANGE level. I dunno. I guess that's a good thing :-P


Date/Time 2010-05-16 at 22:38:47
Duration 16:04
Distance 1.52 MI
Run Notes: Temp: 63ºF


Date/Time 2010-05-11 at 00:28:53
Duration 21:24
Distance 2.04 MI
Run Notes: Temp: 46ºF
Burrrrr. cold. Nice run though. Glad to get back to 2 miles. The one mile run the other day left me feeling a little down.


Date/Time 2010-05-08 at 01:04:04
Duration 10:32
Distance 1.01 MI
Run Notes: Temp: 70ºF
Feel like I'm running with a lead weight. No more cook out food before running... lol


Date/Time 2010-05-04 at 03:20:09
Duration 22:00
Distance 2.04 MI
Run Notes: Temp: 67ºF
Very late night run. But was nice and cool. Not as humid as during the day. And I was still very sweaty afterwards.


Date/Time 2010-04-27 at 23:24:32
Duration 20:24
Distance 2.04 MI
Run Notes: Temp: 46ºF
A little cold out but was good for running.
Now if only the weather would work with me so I could run a few days in a row without rain.


Date/Time 2010-04-23 at 00:06:00
Duration 11:05
Distance 1.02 MI
Run Notes: Temp: 56ºF
A little sore in the ankle dept. But run seems to have losened it up. Will need to do some more running to make up for the down time.


Date/Time 2010-04-19 at 22:00:18
Duration 22:06
Distance 2.06 MI
Run Notes: Temp: 57ºF
Feeling so so on this run. Just kind of exhausted today for some reason. Plus pizza and then running doesn't seem to work out so well lol.


Date/Time 2010-04-15 at 23:30:09
Duration 32:49
Distance 3.22 MI
Run Notes: Temp: 63ºF
Nice night run. Added a little distance to the run so that is good.


Date/Time 2010-04-13 at 20:09:05
Duration 26:06
Distance 2.61 MI
Run Notes: Temp: 45ºF
Nice night run after a rainy day. The clouds parted as I started to run. A little misty fog started to cover the area as I ran and the stars started to shine through. It was a good run over all.


Date/Time 2010-04-11 at 00:33:27
Duration 23:18
Distance 2.35 MI
Run Notes: Temp: 51ºF
Further and further I go. Feeling pretty good as todays 2 miles came a lot easier than my first 2 mile run. I know that getting in shape for my wifes return is pushing me to keep going.


Date/Time 2010-04-08 at 00:28:53
Duration 21:29
Distance 2.12 MI
Run Notes: Temp: 77ºF
Finally. 2 miles. Well a little further than 2 miles. But still. I've reached my goal for the week early. This is a very good deal.


Date/Time 2010-04-06 at 22:10:54
Duration 18:00
Distance 1.77 MI
Run Notes: Temp: 76ºF
Night run around the HCC area.
Again. A little further, a little faster.
Makes me feel good.


Date/Time 2010-04-04 at 09:42:58
Duration 4:06
Distance 0.40 MI
Run Notes: Temp: 68ºF
Decided I needed to keep going and finish off my 1.5 mile run. Made me feel good when I finished.


Date/Time 2010-04-04 at 09:18:51
Duration 11:23
Distance 1.10 MI
Run Notes: Temp: 68ºF
Ran 1.1 miles and was ready to call it a day. But then decided to finish out my run so that is the second run for Saturday.


Date/Time 2010-04-03 at 01:31:28
Duration 17:36
Distance 1.61 MI
Run Notes: Temp: 60ºF
Ran some laps around the tennis court tonight. It was a great night for running.

Feel pretty good about adding a little more distance to my run. Still not the times I want. However adding distance with consistent time makes me happy.


Date/Time 2010-03-31 at 17:55:00
Duration 11:03
Distance 1.03 MI
Run Notes: Temp: 70ºF
A little further. A little faster.
Ran on mix of road and tennis court.


Date/Time 2010-03-28 at 11:21:52
Duration 11:20
Distance 1.01 MI
Run Notes: Temp: 47º F
Carry through song: The Black Keys - Have Love, Will Travel
Feel pretty good as I've got to mile 1. Actually 1.01
Now a day to recover then try to run again on Tuesday.


Date/Time 2010-03-27 at 21:46:13
Duration 7:13
Distance 0.65 MI
Run Notes: Temp: 40º F
Time: 9:45 PM Eastern
Night run.
A few laps around the tennis courts.
Shoes are getting worn in.


Date/Time 2010-03-26 at 17:59:24
Duration 3:32
Distance 0.33 MI
Run Notes: Another warm up run before tennis. Shoes are still a little sore on the feet but not as bad as the other night. Breaking them in slowly. Might go out later for a little jog or something.


Date/Time 2010-03-24 at 18:00:23
Duration 1:58
Distance 0.18 MI
Run Notes: Short warm up run prior to a tennis match.
Also just put on a brand new pair of running shoes.
Feet are ouchy tonight.